Programs
Level I: ‘I Am Beautiful Because...’
Ages 11 - 17, Male/Female
- Self-Esteem - What is it? Why do I need it?
- Introduction to ‘I Am Beautiful Because…’
- The Amanda Welliver Power of Positive Thinking Method
- Knowing your Strengths, What is Important to Me
- The Art of Appreciation
- My Center Core
- A Healthy Body Image and my Body Image
- What is Stress?
- Going After Your Dreams - Making it a Reality
- Goals: The Purpose of Short and Long Term Planning
- Modeling Basics, Ramp Walks, Turns, Body Language, Posture
- Photo Movement - How to Move in front of the camera
- Bringing Your Best Side out. Professional Photography Tips & Improvisation
- The Self-Esteem Bucket
- Understanding my feelings
- My Own Power - believing in yourself from the inside out
Level II: The ‘Art’ of Being Me
Ages 11 - 17, Male/Female
This advanced program is available only to graduates of our Level I:’ I Am Beautiful Because’. The goal is to continue raising one’s self-esteem however utilizing diverse forms of ‘Art’ such as Martial Arts, Make Up Artistry, The Art of Appreciation II, and An Artist in our Soul.
- Making Your Self-Esteem Work for You
- The Art of Appreciation II
- The Power of Positive Thinking II
- Chef Cooking Lessons: Meals for Me!
- Etiquette and Manners - do you know yours?
- Martial Arts - Defending what is yours mentally and physically
- Hair, Make-up and Skin Care. Not just skin deep
- Health and My Body
- Drugs, Alcohol and Addictions
- Life can change suddenly - how to adapt
Level III: Extreem Esteem
Ages 11 - 17, Male/Female
- ‘Extreem Esteem’ handbook written by Award Winning President/Founder Amanda Welliver
- Planning for Success: What is money? What do you mean a budget?
- The Costs of Addictions - physically and financially
- 'When I grow up I want to be…': Here’s How
- Planned Parenthood – Want a family, let’s plan
- The 'Art' of Appreciation Level III
- College, University, Trade School – Why It's Worth It
- Self-Defense: The next generation: The advancement of personal protection combining advanced combat methodologies
- Chef Cooking Lessons: Meals for Me!
* Program contents subject to change.